#009: How to Stay Sane During the Holiday Season (10 Tips)

In This Episode

I’m going to go over some helpful and actionable tips you can apply to handle your sanity and stresses that come with being a nurse over Holiday Season that you can start doing today. You can find the show notes for this episode on nursemoneytalk.com/podcast/9.

You’ll Learn

  • What are the things that you need to be thankful for
  • How to manage your sanity during Holiday Season.
  • The Tips:
    1. Focus on the Present
    2. Setting Good Boundaries
    3. Knowing How to Say No
    4. Being Okay with Things Not Being Perfect
    5. Knowing Your Budget
    6. Making Sure that You are Exercising and Staying Healthy
    7. Make a Checklist
    8. Make Sure that You are Getting Plenty of Sleep
    9. Skipping the Holiday
    10. Make Your Mental Health a Priority

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
  • Cloud, Henry (Author)
  • English (Publication Language)
  • 352 Pages - 10/03/2017 (Publication Date) - Zondervan (Publisher)

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