5 Best Nike Shoes For Nurses

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This article is going to go over the best Nike shoes for nurses.

As a nurse myself I know the problems that can occur going through an 8-, 12-, or 16-hour shift standing on your feet with the wrong pair of shoes.

It sucks!

I’ve tried being cheap about the shoes I wear, and at the end of my shift I’ll have swollen and sore feet or ankles to show for it.

Don’t be me.

Be smarter than that and make sure you actually get some quality Nike shoes to help protect your feet.

*disclosure some of the links on this site are affiliate links.


Those in the nursing field spend a lot of time on their feet so they need something that will hold up to long shifts and constant standing.

Without the right shoes, a perfectly fine day on the job can turn nightmarish. Proper support, padding, and traction are necessary to ensure that nurses stay safe and comfy while they work.

If you’ve been looking around for a while and just tired of still looking for the best Nike shoes for nurses than let me help you out.

Let’s cut straight to the chase and give you are top recommended Nike shoes for the nurse enthusiast.

The Nike Women’s Air Max 90.

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The Nike Women’s Air Max 90 (Amazon.com) is slick and comfortable. Customers that have bought the shoes report feeling satisfied with the purchase.

The shoes are on the heavier side so that could be a problem for some. The shoes come in a black or white primary color so they’ll fit any scrub color combination.

Below are some more great picks from Nike. Below the table is our review of each shoe. Also, if you look at this list and you want some more options make sure to check out our complete list of the best shoes for nurses.

Best Nike Shoes for Nurses

1. Nike Women’s Air Max Torch 4

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The Nike Women’s Air Max Torch 4 is an athletic shoe with lightweight cushioning and mesh detail. Its upper design keeps things airy and cool with mesh ventilation.

The heel has the distinctive Air Max support for shock absorption. Some extra cushioning at the forefront of the shoe provides more support without the added bulk.

The shoe has a rubber sole with a waffle fill outsole for multi-surface traction. There are also reflective design components on the shoes to make them stand out in dimly lit settings.

The breathable mesh is great for people who are constantly on the go. Pair that with the mesh design and this is a lightweight shoe that won’t get burdensome over time.

Nurses need to be on their feet all day so they don’t want heavy, clunky sneakers.

The Nike Air Max Torch (Amazon) heel support is also ideal for those who spend a lot of time standing up or walking. Plus, this shoe has good traction so it could be a nice replacement for a slip-resistant shoe.

It comes in a variety of colors, including variations of white and black, so it should be suitable for a nurse’s attire. Overall, this shoe combines support and comfort.

On the downside, it’s not waterproof. Some customers aren’t happy with the shoe’s arch support.

It seems that the sneaker focuses more on the heel. Moreover, in order to keep the shoe lightweight, there can’t be too much cushioning.

Those who need extra support will find that this shoe can’t hold up to their standards.

➡️ Check out the other reviews of the Nike Women’s Air Max Torch 4 Running Shoe on Amazon.com.

2. Nike Women’s Air Zoom Pegasus 33

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NIKE Women's Air Zoom Pegasus 33 Pr Pltnm/Blk Cl Gry PNK BLST Running Shoe 8 Women US
  • Mesh
  • Cushion midsole provides a plush, cushioned ride
  • Platform measures approximately .50"

A sleek, sophisticated design gives the Nike Women’s Air Zoom Pegasus 33 style and comfort.

Its name comes from the Zoom Air technology located underneath the shoe. This helps with shock absorption while providing extra cushioning.

Unlike the Air Max Torch 4, the Air Zoom Pegasus 33 has midsole support in addition to a rubber sole.

The shoe comes in all kinds of colors as well as basic black and grey. The exterior is made with mesh material, allowing for breathability.

The Air Zoom Pegasus 33 (Amazon.com) has ample support, perfect for nurses’ long shifts. They’re made for running so they hold up well and help to improve gait.

For people who spend hours each day on their feet, this shoe should be able to last.

Moreover, the rubber soles are meant to withstand regular pounding on hard pavement and other surfaces. This makes them quite a catch for those running around on the hospital floor.

At first try-on, these sneakers may seem too tight, especially for people with high arches. Just as with any other kind of shoe, it takes some time to break them in.

After that, they should fit like a glove. Some buyers suggest purchasing half a size up from your normal size.

Another potential downside is that these shoes can be a bit distracting. They come in many bold and flashy colors so nurses might want to stick to the plain black and grey.

➡️ Check out what others are saying about the Nike Air Zoom Pegasus 33 on Amazon.

3. Nike Men’s Lunar Fingertrap Cross Trainer

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The Nike Men’s Lunar Fingertrap Cross Trainer is designed to provide a snug yet comfortable fit, thanks to its Dynamic Fit technology.

It features a criss-cross outsole pattern, which is supposed to help with traction.

Speaking of which, the outsole is made of rubber, making these sneakers slip-resistant. They won’t scuff up floors either.

The inner sleeve is made of mesh, adding to that glove-like feel while providing breathability and ventilation.

These men’s shoes are built with deep wide-flex grooves to ensure that athletes get the range of movement they want without skimping on support.

The Nike Lunar Fingertrap Cross Trainer has the comfort and quality of a pair of Nikes without the vivid colors.

The shoes come in four color variations: black, black/white, black/red, and black anthracite, which is more of a matte black version.

They also easily slip on and off, sort of similar to a sock, so they’re comfy enough for a long nurse’s shift. The rubber is durable and adds that support that feet need.

There are a few things to consider before buying these sneakers.

First of all, they do require a short break-in period. They might seem to be the wrong size at first, but a few uses should stretch them out a bit.

Secondly, this Nike model tends to run narrow, which could be an issue for many customers. Some guys have trouble sliding them on and off, and the last thing nurses want during a long shift is tight shoes.

➡️ Check out the price of the Nike Lunar Fingertrap Cross Trainer on Amazon.com.

4. Nike Women’s Core Motion Cross Trainer Shoe

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NIKE Women's Core Motion TR 2 Cross Training Shoe, White/Metallic Silver/FLT Silver, 6 B(M) US
  • Phylon midsole provides lightweight cushioning
  • Rubber pods on the outsole delivers durable traction
  • Multidirectional flex grooves enhance natural motion

These cross trainers have a Phylon midsole to create more cushioning to support the arches.

Combined with the rubber pods on the outsole, these shoes have plenty of added support while still being lightweight.

To enhance natural movement for running and just everyday use, there are multidirectional flex grooves all over the shoe.

The collar lining is soft and plushy, and the sneakers have good traction on a variety of surfaces.

One thing that instantly stood out about these shoes was that they come in all white. There are also black/pink options available.

They’re very lightweight, which is perfect for on-the-go nurses. The midsole helps to provide arch support, and the overall design maintains the foot’s stability in the shoe.

Several customers have bought the Nike Women’s Core Motion Cross-Trainer Shoe specifically for clinicals.

As with most Nike shoes, these sneakers tend to run small, so this is something that nurses should be aware of.

Those with foot problems may want to add inserts or insoles to these shoes just to have a bit more extra padding. While these Nikes do have supportive cushioning, there isn’t a ton. This is to keep the shoe lightweight.

➡️ Check out the price of the Nike Women’s Core Motion Cross-Trainer Shoe available on Amazon.com.

5. Nike Downshifter 6 Running Shoe

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The Nike Downshifter 6 Running Shoe is a men’s sneaker that comes in low and mid-top designs.

The shoes come in a wide range of colors including variations on black, white, and grey. Its mesh material adds some breathability and stretch, which complements the snug fit well.

There’s some added cushioning in the upper part of the shoe that is soft yet adaptable.

The shoe features a molded insole for arch support, and it’s made of lightweight materials. Some interspersed gripping lugs allow for greater traction.

Overall, there are lots of positives for this sneaker. It has adequate padding without feeling heavy, and this allows for more freedom of movement.

This is a shoe that could transition from work to leisure to a weekend trip. The toe and heel sections are slightly curved to allow for a more natural range of motion too.

This looks to be a durable men’s shoe that will last a while.

Unfortunately, the toe box can squish your toes, and this shoe runs small in general. There’s more padding in the heel than the forefront, and the arch support isn’t as great as advertised.

Those with plantar fasciitis or wider feet should try out a different option.

➡️ Check out the Nike Downshifter 6 Running Shoe on Amazon.com.

Bonus- Nike Women’s Air Max Invigor Low Top Lace

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This shoe has breathable mesh on the upper part paired with synthetic overlays for added support. A reinforced toe box will keep the toes protected.

Of course, there is the distinctive Air Max unit, which is visible in the heel and adds greater shock absorption.

The interior padding keeps the foot in place while adding some snugness.

The outsole is super flexible and durable with grooved rubber for additional traction.

The Nike Women’s Air Max Invigor sneakers come in neutral colors, so they’re easy to incorporate into a nursing job.

There are four style options:

  • Grey,
  • Port wine/wolf grey
  • Grey/emerald/white
  • Black/Metallic Silver/Pink

It is a stylish option that pairs well with a nurse’s scrubs or a pair of joggers.

Even though they’re a low top sneaker, they have enough cushioning to provide the support feet need.

The vast majority of customers have found that these sneakers fit just as they had expected. These are fashionable, lightweight Nikes at a relatively affordable price.

One of the downsides to this shoe — or any Nike sneaker in general — is that they tend to be narrower than other athletic shoes.

People with wide feet or who need some extra padding on the sides might want to invest in another pair of sneakers.

➡️ Check out the Nike Air Max Invigor Running Shoes available on Amazon.

Nike Shoe Buying Guide for Nurses: What to Look for

Going into a shoe store with a purpose is important. Otherwise, you might end up buying a pair of shoes (or several) that don’t even meet your needs!

Plus, those in the nursing profession need to take careful considerations before purchasing any old sneaker.

There tends to be a lot of talk around what kind of footwear nurses should have so here’s a shopping guide to make the process a bit easier.

First of all, you should only take recommendations at face value. Everyone is different, and this means that their feet are totally unique.

Just because one pair of sneakers fit your colleague great doesn’t mean that they’ll feel as if you have marshmallows on your feet.

It’s completely fine to ask for shoe suggestions but take other factors into consideration too.

Don’t simply buy a pair just because your co-worker swears by them.

So what are those other factors that you should take into account?

Well, a good place to start is by knowing your feet. Visit a shoe store or even a pharmacy with a shoe sizer.

Figure out if you have high arches or not, whether you’re flat-footed, the size of your toes, the length of your feet, and the width of your feet.

Yes, it’s a lot to think about, but once you know, it clears up so much time and effort. Plus, there are shoe store associates who can help you with this.

Knowing about your arches, instep, and other foot statistics makes a world of difference when it’s time to buy shoes.

You now know what to look for in a sneaker, be it for leisure or work. Speaking of which, consider the types of activity that you’ll be doing in your new shoes.

➤ Are they going to be just for work?
➤ Do you want them to transition to the gym?
➤ Are they going to be your go-to pair of sneakers?

Knowing this will help you pick out a pair that can work double duty if need be. Some shoes are great for nursing shift work but they don’t transition well to a fitness class.

I know for me I have a pair of shoes just for work. I have another pair just for going to the gym. Lastly, I have another pair for leisure activities (ex. running errands, going to the store, and so forth.). Each one feels different, and serves that particular activity well.

Another consideration is checking out the shoe store’s return policy.

Are you going to be able to return the shoes in a month if you’re dissatisfied?

You should also check to see if the shoe brand offers half sizes. If you’re a size 6.5, but the shoes only come in a 6 or a 7, you’re stuck.

Also, refer to the dress code policy of your hospital or doctor’s office.

➤ Do nurses’ shoes need to be in neutral colors?
➤ Are designs or patterns allowed?
➤ Do shoes need to be all black or all white?
➤ Can they have laces?
➤ Do they need to be non-slip?

If you’re unsure, check with your manager because it would not be good if you shelled out $100 on a pair of shoes only to find out that you can’t wear them at work.

Just in case you missed it here’s the table again…

Shoe Accessories

Don’t forget the shoe inserts if you need them…

Frequently Asked Questions

1. What about the Nike Air Zoom Pulse shoes for doctors and nurses?

I have not had a chance to check out the Nike Air Zoom Pulse shoes for doctors and nurses.

If you don’t know what they are, they are new shoes Nike recently released that are targeted specifically to healthcare workers.


Finally, keep in mind that the perfect shoe doesn’t exist. Rarely does a person find a shoe that he or she is 100% in love with.

a nurse wearing nike shoes
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Maybe you aren’t crazy about the color or don’t like the laces. It could be it’s a brand you’re not fond of.

Perhaps you need to put an insole in the shoe for extra arch support (that’s what I need to do).

Just remember that shoes aren’t infallible, especially for healthcare professionals who are exposed to all kinds of bodily fluids.

Do you have any questions?

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